Fasted Spinning: Will Fasting Make You Faster?
‘Fasted cardio’ is one of those buzz terms that you hear thrown around the health and fitness circuit, but are there any advantages to working out on an empty stomach? … Read more
Spin Bikes
Best Budget Spin Bikes To Buy in 2023
Welcome to our guide on the best recumbent bikes in the UK in 2023! An often-overlooked form of exercise, recumbent (or ‘sit down’) bikes provide a superb way to get … Read more
What is the Difference Between an Exercise Bike and a Spin Bike?
If you’re looking to pick up a bike for your apartment or home gym, you might be struggling with the sheer variety of bikes that are up for sale in … Read more
Joroto X2 Review – High-Level Spin Bike On A Budget?
Another week, another spin bike. So what exactly does this one do to set itself apart from the army of other indoor bikes after your cash? In this full Joro … Read more
Exercise Bike Interval Training – Beginner’s HIIT Exercise Bike Guide
High-intensity interval training (HIIT) is a form of cardiovascular exercise that involves pushing yourself to the limit for short bursts and then taking an active recovery, before pushing yourself … Read more
Bluefin Fitness Tour SP Review
Review Summary Tour SP Solid, chunky frame Good value for money Works with Kinomap Good quality backlit LCD display Lowish user weight limit (100kg) “Offering a superior quality to budget … Read more
JLL IC400 Elite Review
Welcome to the JLL IC400 Elite Review, covering one of JLL’s large family of indoor spin bikes. If you’re hunting through the overwhelming number of these kinds of bikes in … Read more
Top 10 Benefits of Online Spin Classes
If you have never taken an online spin class before then the prospect might seem a bit daunting. However, there is nothing to worry about. In this post, we are … Read more
NordicTrack S15i vs S22i Studio Cycles
In this guide, we’re comparing two of NordicTrack’s monster home exercise bikes – the NordicTrack S15i vs S22i. In this comparison, we’ll look at everything these machines are capable of … Read more
Sportstech SX400 Review – Is This Mid-Priced Spin Bike Any Good?
Welcome to your Sportstech SX400 review (available Amazon) – a mid-priced indoor bike aimed more at more experienced cyclists. In this guide, we’ll cover everything you need to know about … Read more