MuscleSquad Adjustable dumbbell - featured image

MuscleSquad Adjustable Dumbbells Review

In the last few years, we’ve seen the fitness scene change almost entirely. With gyms off-limits for most people, everyone has shifted hard to home workouts. But most people just … Read more

Are Dumbbells Safer Than Barbells

Are Dumbbells Safer Than Barbells?

Not all weights are equal. Adding weights to your workouts increases the intensity, but dumbbells and barbells each bring their risks and rewards. In this guide, we’ll weigh up which … Read more