Dumbbells And Barbells

  There is no such thing as a dumbbell injury caused by a dumbbell. Only people are responsible for dumbbell related accidents. In this post, we are going to go … Read more

In the last few years, we’ve seen the fitness scene change almost entirely. With gyms off-limits for most people, everyone has shifted hard to home workouts. But most people just … Read more

The humble dumbbell is probably the most versatile fitness tool going. There is literally no fitness plan, no goal, and no person on earth who couldn’t use a set of … Read more

In this guide, we’ll be looking at what’s best for your training – cables (including resistance bands) or good old free weights like dumbbells and barbells. Are cables better than … Read more

Dumbbells are a core piece of fitness equipment that will be found in any good gym. They typically range from 0.5kg right up to 50kg and can be used to … Read more

Not all weights are equal. Adding weights to your workouts increases the intensity, but dumbbells and barbells each bring their risks and rewards. In this guide, we’ll weigh up which … Read more

Watching videos on Youtube, or reading about this cheap alternative to costly dumbbells online might seem like a good idea but are these concrete-filled weights safe? In this guide, we’re … Read more