Balance Equipment

How do vibration plates help lose weight? Vibration plates are machines that are designed to vigorously move fractional amounts while the user stands, sits or lies on them. They are … Read more

Review Summary Bluefin 4D Solid and well-made Wide variety of programs Handy watch-style remote Comes with resistance bands On the bulky side “Bluefin’s plate does everything you’d want from a … Read more

Welcome! In this home gym guide we’re taking an in-depth review of the best vibration plates you can buy online in the UK in 2023. A regular feature at most … Read more

In this guide we’re taking a a look at some of the main reasons you might want to check out the slightly quirky form of exercise. What exactly are the … Read more

Whether you’re new to inversion tables, or just trying to get some proper information on how they can help your back, and be used in training this guide has you … Read more

Knowing which balance board to buy online should be an easy affair, but it’s one bit of training equipment that has an unusual number of variations. In this product round-up, … Read more