Training has changed a lot in recent years, especially with the onset of smart technology and mobile phones entering the home gym. Below you’ll find guides related to the latest fitness tech, from massage guns to fitness apps. Whatever area of training you’re into, whether it’s bodybuilding, running or HIIT training, there’s likely an app or two that can help get the most out of your training time. We’re always on the look out for new fitness trackers or smarter ways to train. If you thought your mobile phone was just in your gym to play music when you’re training, prepare to have your mind blown.