The SIXPAD AbsFit 2: false promise or fitness revolution?
Would you believe us if we told you you could get a six-pack in just 23 minutes a day? Probably not, right? After all, there are a million ab workouts, … Read more
Would you believe us if we told you you could get a six-pack in just 23 minutes a day? Probably not, right? After all, there are a million ab workouts, … Read more
Almost everything in your house can be upgraded to a ‘smart’ version of its analogue self. From smart fridges that detect when you are running low on milk, to smart … Read more
Electrical devices that use electromagnetic stimulation (EMS) belong to a developing category of FitTech that aims to change the way we workout. The science behind EMS devices is that they … Read more
Staying toned and healthy seems to be a permanent struggle. Modern life just steals away all of our time, and once the day is done, all most people can … Read more
Running foot pods sound like a ‘Back To The Future’ gadget that would allow you to run while hovering above the ground or to run on water, but they are … Read more
No matter what your fitness goal is, the only way you will achieve it is if you commit to regular training and give every session your all. This is the … Read more
It’s no secret that interactive fitness apps are going to be the future of health and fitness. The sheer amount of convenience it offers, with classes on-demand, delivered straight into … Read more
Health and fitness are on everyone’s minds. We’re all trying to be better, in our own way. But so many of us have trouble training something that we use literally … Read more
If there’s been one good thing that’s come out of the events of the last couple of years, it’s that we’ve all realised that we can stay fit and healthy … Read more
If you haven’t heard, just weighing yourself in 2023 isn’t the best way to improve your physique and get in shape. I’ve no idea where these smart scales all came … Read more