You may have noticed that treadmills often come with an integrated heart rate monitor, whether it be a handgrip metal strip or a wireless wearable sensor.
In this post, we are going to consider the benefits of measuring your workout...
Smith machines are a common sight in a lot of gyms and a great addition to any home set up. Safe and comfortable to use, smith machines have a lot to recommend them for, especially over a traditional free...
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Home Gym Reviews
Hammer BL1 Review – Can It Transform Your Workout?
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Today, we're taking a look at the Hammer Compact Multigym, a piece of equipment that's been generating quite the buzz among home fitness...









































