Century BOB Dummy Freestanding Punch Bag Review
95%
Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you …
Dumbbell Buying Guide – The Ultimate Beginner’s Guide To Hand Held Weights
While gyms have evolved and changed over the years, adding all kinds of weird and wonderful machines (we’re looking at you, Skierg!) You can still walk into any gym …
How to do dips properly – master this compound exercise!
If there’s one thing we agree on at Home Gym Experts it’s that dips are one of the best upper body exercises out there. This compound exercise builds multiple …
Pro Tips To Get More From Rowing At Home
Just how do you row properly? In this quick start guide you’ll learn all the essential tips needed to row safely and without injury at home. We’re huge rowing …
Should You Buy a Water Rower?
They’re beautiful alright. Buy are they worth the £1000 pound price tag? In this guide we’re weighing up whether water rowers provide any real value, or if they’re just …
How to pick a treadmill that doesn’t suck in 2021
Hold up – don’t push ‘buy’ on that treadmill just yet Yeah, I know you’re excited and don’t want to miss next day delivery on that new treadmill. But …
Fitness Box (Ab Wheel Roller) Kit Review
90.2%
One of the casualties of moving house and setting up my new home gym was that my much loved (or should that be loathed) ab-wheel was lost along the …
Bulk Pro Water Bottle Review
88%
Last week one of the products that arrived at Home Gym Experts office was a giant water bottle. I’d been expecting it to be large… but wow – this …
Cross Trainer vs. Exercise Bike – Which One is Right For You?
Stuck on whether to buy an exercise bike or cross trainer? Putting together a home gym is about more than just choosing good quality equipment. Most of us are …
Home Body Composition Scale Guide
Getting smart about body fat monitoring Whether you are on a weight loss journey or embarking on a strength training programme, knowing and understanding your weight is an important …
The Best Way To Create a Calorie Deficit Training At Home
What is a calorie deficit? If you are putting in the time on your workouts and not seeing the results in your body, it is likely that you are …
XS Sports R310 Review – Dirt Cheap But is it Any Good?
Can you get a decent rower for a few hundred quid? If you’re not ready to shell out the hefty price of a Concept 2, or a sleek new …
Sci-MX Protein Bars / Flapjack Review
90.8%
Today I got the chance to check out some tasty protein-packed goodness with some wallet friendly snacks. In this Sci-MX protein bar review, I’ll go over what I think …
Fitness Feels: Can your home gym make you happier?
Exercise can reduce your risk of countless diseases and health complications, protect against the natural aging process, and promote energy levels and vitality. While we are well used to …
Top 10 Benefits of Online Spin Classes
If you have never taken an online spin class before then the prospect might seem a bit daunting. However, there is nothing to worry about. In this post, we …
Are Resistance Bands Good For Strength Training?
The basic formula for building muscle mass is to stress the muscles by lifting weights, causing micro-tears to the muscle fibre that bulks out the area as it heals. …
NordicTrack S15i vs S22i Studio Cycles
In this guide, we’re comparing two of NordicTrack’s monster home exercise bikes – the NordicTrack S15i vs S22i. In this comparison, we’ll look at everything these machines are capable …