While gyms have evolved and changed over the years, adding all kinds of weird and wonderful machines (we’re looking at you, Skierg!) You can still walk into any gym …
If there’s one thing we agree on at Home Gym Experts it’s that dips are one of the best upper body exercises out there. This compound exercise builds multiple …
Just how do you row properly? In this quick start guide you’ll learn all the essential tips needed to row safely and without injury at home. We’re huge rowing …
They’re beautiful alright. Buy are they worth the £1000 pound price tag? In this guide we’re weighing up whether water rowers provide any real value, or if they’re just …
Hold up – don’t push ‘buy’ on that treadmill just yet Yeah, I know you’re excited and don’t want to miss next day delivery on that new treadmill. But …
95%
Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you …
90.2%
One of the casualties of moving house and setting up my new home gym was that my much loved (or should that be loathed) ab-wheel was lost along the …
Today we’re checking out the (rather sexy-looking) CURV elliptical machine (Up for sale on Amazon UK). As always, we’ll cover the good, bad and the ugly with this cross …
In this guide, we’re covering how you can get a proper workout and shed some serious calories, all without taxing your joints. We’re on the hunt for very best …
What is iFit, and does it really make your workouts better? We’ll save you some time. The short answer is yes. But the long answer is a lot more …
Welcome to our treadmill horsepower guide. We’ll be covering everything you need to know about this essential part of your treadmill and helping you make the right decision about …
We are sure you have heard about ‘high impact’ and ‘low impact’ cardio before, but do you know what the terms mean? Or which is right for you? In …
In this guide, we’re pitting two giants in the world of high-end home exercise bikes head to head. The Peloton cycle and the Nordic Track bike – the 22si …
Plyometric boxes have found their way into just about every modern commercial gym. This relatively inexpensive bit of kit opens up a lot of training options for your body. …
When winter rolls around again, the season brings a change in conditions that can make exercise less enjoyable and even put some off jogging altogether. From a health and …
In this review, we’re raking a look at Sportstech’s high-end indoor bike, the SX600 – available on Amazon UK. We’ll cover everything there is to know about this bike, …
Do you treat your treadmill like a chore? As something you have to do, not something you want to do? Or maybe you have fallen out of love with …