Dumbbell Buying Guide – The Ultimate Beginner’s Guide To Hand Held Weights
While gyms have evolved and changed over the years, adding all kinds of weird and wonderful machines (we’re looking at you, Skierg!) You can still walk into any gym …
How to do dips properly – master this compound exercise!
If there’s one thing we agree on at Home Gym Experts it’s that dips are one of the best upper body exercises out there. This compound exercise builds multiple …
Pro Tips To Get More From Rowing At Home
Just how do you row properly? In this quick start guide you’ll learn all the essential tips needed to row safely and without injury at home. We’re huge rowing …
Should You Buy a Water Rower?
They’re beautiful alright. Buy are they worth the £1000 pound price tag? In this guide we’re weighing up whether water rowers provide any real value, or if they’re just …
How to pick a treadmill – that doesn’t suck – in 2020
Hold up – don’t push ‘buy’ on that treadmill just yet Yeah, I know you’re excited and don’t want to miss next day delivery on that new treadmill. But …
Century BOB Dummy Freestanding Punch Bag Review
95%
Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you …
Fitness Box (Ab Wheel Roller) Kit Review
90.2%
One of the casualties of moving house and setting up my new home gym was that my much loved (or should that be loathed) ab-wheel was lost along the …
Reebok Jet 100 Series Treadmill Review
Welcome to our Reebok Jet 100 Review (up for grabs on Amazon UK) – a look at one of Reebok’s family of treadmills. This sub-£500 running machine promises a …
NordicTrack RW-850 Rowing Machine Review
Welcome to this review of the NorticTrack RW-850 rowing machine. Having reviewed a lot of the NordicTrack range, this is the first of their rowing machines I’ve had the …
Easy Exercises You Can Do In Your Home Gym
Medicine balls are awesome If you’ve yet to discover some of the awesome benefits to these trusty and versatile little weight balls, you’re in for a treat. From slam …
NordicTrack Fusion CST review
Today I got the chance to check out an incredible and unusual fitness machine – the NordicTrack Fusion CST. If this is the first time you’re seeing this workout …
Power Rack Buyer’s Guide
Welcome to our latest guide on getting to know your home gym essentials. Today, we’re racking up some big-boy weights and looking at a fantastic bit of kit for …
Nordictrack Commercial S10i Studio Cycle Review
Welcome to our review of one of the more futuristic exercise bikes doing the rounds today – the NordicTrack Commercial S10i. This high-end upright home cycle has an HD …
Recumbent Exercise Bike Benefits: 7 Reasons You’ll Love These Machines
A recumbent exercise bike is a very popular piece of cardiovascular gym equipment. And that popularity is on the rise, due to the many benefits it offers to its …
ProForm Exercise Bikes – A Good Choice For Home Gyms?
If you’re on the hunt for that new exercise bike and want something a bit better quality than the budget buys out there, Proform is one brand you should …
Body solid Weight Benches
Body Solid is one of the brands you’ll likely hit on when looking to buy your next weight bench. They’ve got a decent range of benches that aren’t super-expensive, …
How Many Rest Days for Muscle Growth Do You Need?
Your muscles are the most adaptable tissues in the human body. When you do an exercise like weightlifting, your muscles undergo trauma, and satellite cells on the outside of …