Century BOB Dummy Freestanding Punch Bag Review
95%
Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you …
Dumbbell Buying Guide – The Ultimate Beginner’s Guide To Hand Held Weights
While gyms have evolved and changed over the years, adding all kinds of weird and wonderful machines (we’re looking at you, Skierg!) You can still walk into any gym …
How to do dips properly – master this compound exercise!
If there’s one thing we agree on at Home Gym Experts it’s that dips are one of the best upper body exercises out there. This compound exercise builds multiple …
Pro Tips To Get More From Rowing At Home
Just how do you row properly? In this quick start guide you’ll learn all the essential tips needed to row safely and without injury at home. We’re huge rowing …
Should You Buy a Water Rower?
They’re beautiful alright. Buy are they worth the £1000 pound price tag? In this guide we’re weighing up whether water rowers provide any real value, or if they’re just …
How to pick a treadmill that doesn’t suck in 2021
Hold up – don’t push ‘buy’ on that treadmill just yet Yeah, I know you’re excited and don’t want to miss next day delivery on that new treadmill. But …
Fitness Box (Ab Wheel Roller) Kit Review
90.2%
One of the casualties of moving house and setting up my new home gym was that my much loved (or should that be loathed) ab-wheel was lost along the …
How much should I run on treadmill to lose weight?
‘Too much of a good thing’ is something we usually say about over-indulging in rich food or having too many alcoholic drinks, few people would say it about running …
Bluefin 4D Vibration Plate Review
Welcome to our Bluefin 4D Vibration Plate Review. As with all our guides, this one will cover everything this wonderfully-wobbly home fitness gadget can do, along with our opinion …
Is Jumping a Good Exercise to Get in Shape and Lose Weight?
Exercising to get fit can be a rewarding process, but it is not something most people would enjoy in a fun sense of the word. HIIT classes and weightlifting …
5 Essential Tips to Avoid Dangers of kettlebell training
While the last thing you’ll likely want to do when your lovely new kettlebell arrives is learn about how to use it safely, don’t skip this guide. With a …
Train Smarter: The Best UK Body Composition Scales In 2021
As you’ve likely heard, we humans aren’t ‘designed’ to sit around all day. There are all sorts of problems that can arise from our sedentary lifestyles including obesity, increased …
Niceday Elliptical Cross Trainer Review
Welcome to this review of the Niceday Elliptical machine (For sale on Amazon). In the next few scrolls we’ll cover everything you need to know about this cross trainer …
Get More From Your Gear: How To Use Multi-Gym Equipment
Pack A Full Body Workout Into One Machine How much room do you have in your house or apartment to dedicate to a home gym? Are you lucky enough …
Stop Hating Exercise! How To Learn To Love Working Out
Do you sometimes hate working out? You know those people you see on Instagram who are wholly committed to their daily workout and always smile through the sweat? They …
Dripex 932 Indoor Cycle Review
On the surface, Dripex’s ultra-cheap home spin bike looks the part, but what are we missing out on with one of the lowest-priced upright bikes on Amazon? In this …
Best Exercise Machines You Can Use At Work
As you’ve likely heard, we humans aren’t ‘designed’ to sit around all day. There are all sorts of problems that can arise from our sedentary lifestyles including obesity, increased …