Today we’re looking at the best inversion tables out there for under the £200 mark. (With some bargain finds coming in at substantially less than that).
This (UK) guide will look at things such as build quality, feature set and a ton of other important criteria and find the best machine your money can buy for this price point. There’s actually some top quality machines available in this price range.
If you’ve got any questions or recommendations, as always, please let us know in the comments!
- Dimensions: 115.01 x 78.99 x 151.99 cm
- Max user weight: 136 kg (300 lbs)
- Height adjustable? Yes, for heights 4.92ft to 6.33ft
- Materials: Heavy-duty steel frames
- Max user weight: up to 198 cm
- Height adjustable? Yes
- Materials: Carbon Steel Construction
- Dimensions: 60 x 120 x 180 cm
- Max user weight: 125 kg
- Height adjustable? Yes, 140-196 cm
- Materials: Steel frame, Memory Sponge back cushion, PU Foam toe pad
- Dimensions: 153H x 79L x 114W cm
- Max user weight: 150 kg
- Height adjustable? Yes, suitable for people between 131-190 cm
- Materials: Steel, PVC
- Dimensions: 125.5 x 56.5 x 13.5 cm
- Max user weight: 136 kg (300 pounds)
- Height adjustable? Yes, 4ft-10in to 6ft-6in
- Materials: High qualified memory foam, metal frame
- Dimensions: 125.73 x 57.15 x 14.6 cm
- Max user weight: 136 kg (300-pound weight capacity)
- Height adjustable? Yes, accommodates users 4ft-10in to 6ft-6in
- Materials: High-quality memory foam, steel frame
- Dimensions: 115.5 x 68.5 x 14 cm
- Max user weight: 110 kg
- Height adjustable? Yes
- Materials: Alloy Steel, Polyurethane, Ethylene Vinyl Acetate
- Dimensions: 65D x 126W x 142H cm
- Max user weight: 110 kg
- Height adjustable? Yes
- Materials: Alloy Steel, Polyurethane, Ethylene Vinyl Acetate
What we look for when reviewing inversion tables
What can you expect to get for your money in the £200 (ish) range?
Our mission was simple: find the very best inversion table you can buy for £200 or less. Setting out with a limited budget is something we’re good at on Home Gym Experts and we were excited to dig into the world of inversion tables – a form of back therapy and training that’s ideal for a wide range of back injury, therapy, or abdominal work.
Things we’re looking at in this price range:
- Build quality – Perhaps more importantly than any other machine, a good budget inversion machine should be very sturdy and safe to use.
- Comfort – While the idea of hanging upside down and being comfortable don’t seem to go hand-in-hand, it’s very important that the ankle grips and the back rest on the table make the process as comfy as possible and give plenty of support.
- Weight – Unless you REALLY love looking your inversion machine, it’s likely you’ll want to store it somewhere after use, rather than have it take up that space. We looked at the weight of each machine and how easy it was to move around.
- Assembly – Another day, another bit of gym gear to assemble. We don’t mind. We’re used to it. We looked at how tricky it is to assemble each bit of equipment. The good news with these tables is there’s not much to actually put together. Phew.
- Folding goodness – Along with weight, we looked at how each back machine folded and what the profile was like once it’s collapsed. This definitely varies, to say the least!
- Ease of use & safety – While back inverters are actually a lot easier to use than they look, it’s important to get a machine that makes flipping upside down smooth, easy and doesn’t require a lot of effort. We looked at the ease of getting on board each machine and getting inverted.
So, what are the best upside down tables up to £200?
For this low price, you can expect a solid, reliable machine that will last for many years. Here’s the tables we found were actually worth the money, starting with the top pick first.
Dripex Gravity Heavy Duty Inversion Table
Sturdy, reliable, and easy to store, Dripex inversion table is a boon for people seeking back pain relief without breaking the bank.
Check Latest PriceDelving into the realm of inversion tables under £200, we discovered a standout: a model that goes above and beyond in providing relief and comfort. This specific table is known not only for its easy assembly but also its function as a personal, cost-effective chiropractor.
People appreciate it for its ability to rectify back pain by relieving pressure on the spine, aiding with varying back injuries, disc issues, and nerve problems. However, it's not without flaws. The head restraint can be obtrusive, leading some users to remove it for a more comfortable experience.
In terms of size, it is rather large and may require substantial space. Additionally, unlike an enchanted mat, it doesn’t spring back up independently, sometimes necessitating a bit of physical effort to return to an upright position.
When compared to its competitors, this table shines due to its uncomplicated setup and superior back-relieving capabilities. However, its size may be a drawback for people with limited space availability.
Overall, for those seeking spinal relief at an affordable price, this inversion table is a worthy consideration. It may not be flawless and might necessitate some spatial adjustments or even headrest removal, but its benefits notably outweigh the minor inconveniences, making it an excellent choice for back pain alleviation.
- Reduces back pain: Many users experience substantial back pain relief.
- Simple to assemble: Assembly is straightforward with clear instructions.
- Injury recovery: Supports recovery from various back injuries.
- Space-efficient: Convenient folding design for easy storage.
- Disc and nerve aid: Helps with disc displacement and nerve issues.
- Head restraint discomfort: Some users find the head restraint uncomfortable and opt to remove it.
- Size concerns: Table's size can be cumbersome, affecting storage and space.
Cintura Sports GT Inversion Table
Sturdy, reliable and affordable, ideal for those seeking back pain relief and improved posture without breaking the bank.
Check Latest PriceIntroducing an affordable solution for back discomfort, the Cintura Sports GT Inversion Table is an exceptional tool that targets those persistent back issues. This sturdy, well-padded device is designed to provide significant relief to your back muscles.
This versatile piece of equipment allows for a customisable inversion experience. The adjustable settings permit you to select your desired angle, while the secure ankle clamps ensure safety. It's also conveniently designed for easy storage, offering hassle-free packing.
For the price, this table provides remarkable value. Users have reported significant improvements in their back condition after regular use, likening the experience to a transformation from stiffness to flexibility.
However, there are a couple of considerations. This table requires sufficient space and may not accommodate taller individuals comfortably. The initial inversion might feel like a shock, but it's refreshing once you get used to it. Assembly tools are not included, so you may need to delve into your toolbox.
In conclusion, despite minor drawbacks, this inversion table is a highly recommended choice for those seeking an effective, economical solution for back pain relief. It delivers substantial benefits without a hefty price tag, earning our approval.
- Sturdy construction: Well-built to support heavier users.
- Comfortable padding: Ample cushioning for a comfortable inversion.
- Adjustable settings: Customization of inversion angle is simple.
- Easy to assemble: Convenient assembly process.
- Compact design: Foldable for easy storage.
- Bulky: Takes up significant space, particularly when in use.
- Limited height range: Not as accommodating for taller users.
Inversion Table Gravity bench Foldable Stretcher Machine Back Neck Pain Relief Therapy Heavy Duty Adjustable WINNER 2021
Sturdy, reliable, and budget-friendly, catering to users seeking back relief and improved flexibility without breaking the bank.
Check Latest PriceIntroducing a product that revolutionises home therapy, this inversion table is known for its user-friendly assembly process, a stark contrast to the usual puzzle-like assembly tasks. It has received rave reviews from users who found relief from their back pains, all without breaking the bank - a true testament to high-quality affordability.
This inversion table is known for its robust construction, ensuring a safe and stable inversion therapy experience. The comfort it provides is unmatched, allowing you to relax while it works on alleviating your back issues.
Despite its many benefits, this inversion table does have some drawbacks. Some users find adjusting the settings a bit challenging, and its considerable size might not be suitable for smaller spaces. Also, the occasional creaks and squeaks during use may not provide the quietest inversion experience.
Though not suitable for heavier individuals, it still stands out with its easy assembly, effective back pain relief, and reasonable pricing. However, its inflexible settings and large size may be a concern for some, along with its tendency to generate noise.
In conclusion, if you're looking for an affordable, straightforward inversion table to alleviate your back pain, this product is a viable choice. However, those seeking a customisable fit or those with limited space may need to consider other options. It's an excellent choice for budget-conscious individuals seeking relief from back pain, but not ideal for those with specific needs or space constraints.
- Easy assembly: Simple, time-efficient setup process.
- Effective: Reliable back pain relief reported by users.
- Value for money: High-quality product at an affordable price.
- Sturdy construction: Robust and secure for peace of mind.
- Comfortable: Enhanced user experience with comfortable features.
- Limited adjustability: Settings may not meet all users' preferences.
- Bulky design: Could be cumbersome in smaller spaces.
- Noisy operation: Some users report distracting sounds during use.
HOMCOM Gravity Inversion Table w/Safety Belt Adjustable Hand Stand Home Back Stretcher Machine For Muscle Pain Relief
Sturdy, reliable, and space-efficient, ideal for those seeking back pain relief and improved posture without breaking the bank.
Check Latest PriceThis robust and reliable inversion table, retailing under £200, presents great value. It offers a smooth, easy-to-operate experience and a compact, foldable design that maximises space. Confidence in its solid construction grows even as you hang in a near bat-like position.
The product is a potent tool in the fight against back pain, providing significant relief. Comfort levels are impressive, especially given the price point. However, it's not without flaws. Its size is substantial, making it less suitable for smaller living spaces. The assembly instructions may also prove puzzling, and for a minority, comfort could be an issue.
Despite these drawbacks, against competitors, it holds its own due to its sturdy build and undeniable efficacy in alleviating back discomfort. However, flexibility in angle adjustment is somewhat lacking, and space considerations are necessary.
So, is it worth investing in this particular inversion table? For many, the answer is a resounding 'Yes!'. It's akin to a personal and silent physiotherapist. While not everyone will find it to their liking, it's a potential game-changer for those seeking an affordable solution to chronic back pain.
- Reduces back pain: Significant back pain relief reported by users.
- Durable construction: Solid build quality providing safety and stability.
- User-friendly: Simple assembly and daily operation.
- Compact storage: Foldable design for convenient space-saving.
- Value for money: Affordable with effective performance for its purpose.
- Space requirements: Occupies a considerable amount of space when in use.
- Complex instructions: Some users found the assembly manual confusing.
- Not universally effective: May not be suitable for all, with some users reporting discomfort.
YOLEO Heavy Duty Inversion Table
Sturdy, reliable and ergonomically designed, YOLEO Inversion Table is perfect for those seeking improved health without breaking the bank.
£169.99 From Amazon UKIntroducing a health-enhancing, back-pain-alleviating champion: a heavy-duty inversion table, meticulously designed and robust enough to support up to 300 lbs. Its name might be lengthy, but its performance and benefits are undeniably impressive. So, does it truly cater to your needs? Let's delve in.
It excels in adaptability, fitting comfortably to varied body types. This table offers outstanding comfort and stability, with its ankle holders providing a secure yet comfortable grip. Moreover, its foldable design is a boon for those with limited space. However, assembly might be challenging for some, akin to deciphering flat-pack furniture directions.
Despite a few minor drawbacks, this inversion table offers significant benefits. It promotes improved blood circulation, corrects posture, and boosts energy levels akin to consuming a caffeine-free double espresso. It even aids in detoxifying the body, sans any elaborate diets.
Though it may not be perfect for everyone, particularly tall runners, it's a cost-effective solution for those seeking relief from back pain and a little extra care for their body. Its potential to significantly improve your quality of life makes it a worthy contender in the market.
- Adjustability: Accommodates a wide range of user heights for a customised fit.
- Health Benefits: Enhances circulation, posture, energy levels, and mental alertness.
- Pain Relief: Provides back pain relief and increases body flexibility.
- Comfort: Features comfortable wrap-around ankle holders.
- Convenience: Folds for easy storage and transport, suitable for small spaces.
- Size Limitation: Not ideal for individuals over 6ft, may be restrictive.
- Assembly: Some users found the set-up process to be tedious and complicated.
- Quality Issues: Concerns raised over component durability and misalignment.
YOLEO Heavy Duty Inversion Table
Sturdy, durable, and ergonomically designed to fit users' needs, this inversion table is an affordable solution for improving posture and reducing back pain.
£169.99 From Amazon UKExperiencing back pain can feel as if you're shouldering the world's burdens. Yet, relief is within reach with this high-quality inversion table. Acting as your personal chiropractor, it enhances blood circulation, improves posture, and reduces back pain. The adjustable settings cater to different body types, offering firm yet comfortable support akin to a gentle embrace.
This table extends its benefits beyond just relieving back pain. It stimulates the lymphatic system, promoting overall wellness. Despite its robust functionality, it folds away easily for convenient storage. However, it might be a tight fit for taller users, and assembly can be a bit challenging. There are occasional concerns about component quality as well.
Despite minor drawbacks, this inversion table is a reliable ally for anyone dealing with back pain, providing substantial relief. At less than £200, its benefits outweigh its imperfections, making it a worthy consideration for improving flexibility and comfort.
- Flexibility for users: Adapts to a variety of user heights for maximum comfort.
- Health benefits: Enhances circulation, posture, energy levels, and mental alertness.
- Back pain relief: Offers significant relief from back pain and stiffness.
- Comfortable design: Features comfortable ankle holders for a secure fit.
- Storage convenience: Foldable design allows for easy transport and storage.
- Height restriction: May not be suitable for users over 6ft tall.
- Assembly difficulties: Tedious assembly process and quality of components could be improved.
HOMCOM Foldable Gravity Inversion Table Back Therapy Home Fitness Bench Black
Sturdy, reliable, and therapeutic for back pain sufferers, the HOMCOM Inversion Table is an affordable path to improved spinal health.
Check Latest PriceImagine a solution to your back troubles that doesn't break the bank. Enter the realm of inversion tables, the budget-friendly solution for people suffering from spinal discomfort. The assembly process is straightforward, thanks to the comprehensive pictorial guide provided. The result is a stable, robust structure that promises excellent value for money.
The true magic lies in its function. It's not just about flipping you upside down; it's about reversing the effects of gravity on your health and blood circulation. It's akin to a therapeutic embrace for your spine, all without straining your finances.
However, it's not all sunshine and rainbows. The instruction manual can test your patience, appearing as complex as ancient hieroglyphs. Additionally, its substantial weight makes it a challenge to manoeuvre, hence needing a designated space.
When compared with rivals, it's a heavyweight in pain relief but light on your pocket. Despite the struggle with the manual and weight, it's a worthy contender for those seeking back relief.
Ultimately, it offers a promise of relief and improved circulation to those with back pain. It's a wise investment for your future spinal health, assuming you're up for some assembly challenges and have a spot for its permanent placement. So, consider its pros and cons, but remember, this could be the answer to your spinal woes.
- Easy to assemble: Amazon's clear pictures facilitate construction.
- Effective for back pain: Provides valuable relief for sufferers.
- Good value for money: A worthy investment for its benefits.
- Sturdy construction: Reliable and durable once assembled.
- Foldable design: Enables easy storage when not in use.
- Poor instruction manual: Difficult to read and can cause assembly frustration.
- Heavy and cumbersome: Challenging to move and store.
HOMCOM Gravity Inversion Table Foldable Therapy Bench Home Fitness Upside Down Stretching Home Gym Fitness Training Machine Black
Sturdy, reliable and cost-effective, best for those seeking back pain relief without breaking the bank. Ideal for stimulating circulation and reducing stress.
Check Latest PriceFor those battling persistent back pain, a novel solution awaits. Picture a tank-like structure that promises to be a sanctuary for your aching spine without putting a dent in your pocket. Light as a feather after assembly, this inversion table is a welcome addition to any home gym, ensuring ease of navigation.
Unlike questionable ointments with peculiar odours, this inversion table is a reliable home therapy option. Its stability is unmatched, assembly is straightforward, and the result is a truly revitalising stretch. The cost? Arguably less agonising than your back pain.
However, it's not all rosy. The assembly instructions may confuse those less mechanically inclined, while the ankle support could be more comfortable. Additionally, certain assembly details may leave you guessing.
Despite the challenges, this table stands its ground against competition. It might not be the most luxurious option available, but it delivers reliable back pain relief without the hefty price tag. While other tables may boast extra features, they don't necessarily offer a superior stretch.
In conclusion, if you're on the hunt for an affordable, practical solution to back pain, this inversion table is a strong contender. Despite its quirks, it provides much-needed relief. So, is it worth the investment? For those plagued with back pain, the answer is a resounding yes.
- Stable use post-assembly: Designed for secure and effortless operation once constructed.
- Durable and high quality: Offers longevity and superior quality within its price range.
- Easy assembly: Straightforward to put together, ensuring quick set up for relief.
- Cost-effective: Priced reasonably, providing excellent value for its features.
- Back pain relief: Effectively alleviates back discomfort, improving quality of life.
- Challenging assembly instructions: The provided instructions can complicate the setup process.
- Uncomfortable ankle support: Ankle supports may cause discomfort with prolonged use.
5 Quick tips for picking the perfect budget inversion table
If you thought there’d only be a few cheaper inverting tables out there on the Interwebs, you’ll be in for a surprise. While choice is a great thing, it might also leave you asking ‘how the heck do I pick beween them?!’ So let’s take a super-speedy look at some of the things you should be looking at on this price backet.
1) Check the ankle supports
How your lower extremities are locked in place on your inversion table has a huge impact on how comfortable you’ll be when you’re tilted back to 20, 40 or up to 180 degrees.
The best systems offer a ‘ratchet’ with a lever which will allow you to gently increase the ‘clamp’ on your ankles. While this sounds draconian, it’s a lot more comfy than it sounds.
2) Look at the levels of incline
When you get an inversion table, you’ll strap yourself in and then rotate backwards. This can take some getting used to but to make things safer and easier, a good back-stretching table should have a simple metal bar that will limit the degree you can roll back.
Look for a budget table that has at least 2 – 3 levels of incline. And, if you want to eventually go the full hog – check it can go 180°.
3) Lumbar support
Another thing you might have noticed is that some inversion tables come with in a lumbar support backrest. That will be a little bump that appears on the backboard. This can offer extra support for your back and should also be adjustable.
4) How much space does this thing take up?
Just about every inversion table will fold up to some degree. However, they’re not all created equally in this regard. If you’ve only got a small space to store your table in, add this to your list of important specs to check up on. Some tables can fold away to a super-slimline 8cm profile, while others have a far more bulky, space-hogging design.
5) Build quality and frame width
Last and perhaps most importantly, make sure you get an inversion table that has a solid, wide frame. There are a couple of hidden things here that are worth keeping an eye on too:
- How heavy is the table? We’ve seen a few inversion machines that were sturdy, but you wouldn’t want to move them around on your own too often!
- What’s the max user weight? While inverted tables usually cater for height no problem, there are limits to body weight. Check this stat carefully if it applies to you.
Tell us about your inversion table
Got a cool table you want to shout about? Please let us know in the comments if you’ve found a good back stretching machine that’s not mentioned here, or about any of your own training experiences with inverting tables.
Further reading
- There’s a good article on back inversion and if it’s safe here.
- You might also like our guide to inversion tables here
