December is the season of indulgence. From the end-of-year office parties to the period of grazing that inevitably happens between Christmas Eve and New Year’s Day, December is not the … Read more
The eighties saw the rise of the home workout. During this decade, VHS tapes provided easy-to-follow aerobic exercises and home fitness equipment became popular and widely available. The mini trampoline … Read more
Getting older is a natural process. It comes with its perks – retirement, wisdom, grandchildren – but it also comes with some downsides. Namely, that the body slows down. This … Read more
Pssst. If you haven’t heard, using a rebounder has some pretty major health benefits, as well as being great for your cardio, fitness and strength. In this guide, we’re doing … Read more
In this guide, we’re diving into the benefits of bouncing on a trampoline. Specifically, the more home-friendly mini-trampolines, or ‘rebounders’. We’ll look at the pros to these training tools, how … Read more
MaXimus Pro Trampoline Best price & full guide Rebound exercise, on home trampolines like the MaXimus Pro has become hugely popular in recent years. And is a form of exercise … Read more