Category: Martial Arts
If you are low on time or just want to get your workout over and done with, high-intensity interval training (HIIT) is a great option. HIIT can be applied …
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Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you …
In this guide, we’re taking a look at some of the best free standing punching bags you can get for your cash in the UK today. We’re huge fans …
If you’re serious about building up some serious power then the heavy bag is one tool you’ll want in your arsenal. If you’re lucky enough to have space to …
In this guide we’re diving into the lesser known world of the water punch bag. These age-old boxing trainers are an alternative to the free standing or leather and …
Anyone who’s tried boxing with either pads or a bag will tell you one thing: It’s hard! A few punches can tire you out when you’re starting. This is …