Boxing HIIT At Home: A 25-minute Workout That Will Leave You Fighting Fit
If you are low on time or just want to get your workout over and done with, high-intensity interval training (HIIT) is a great option. HIIT can be applied to … Read more
Martial Arts
Century BOB Dummy Freestanding Punch Bag Review
Today we’re looking at the iconic Century Bob Dummy – a freestanding punching dummy that can be used for both kicking and punching. I’ll be going over whether you should … Read more
Best Free Standing Punching Bags – UK’s Top Boxing Dummies
In this guide, we’re taking a look at some of the best free standing punching bags you can get for your cash in the UK today. We’re huge fans of … Read more
Ricky Hatton Heavy Bag Review – is this heavy weight up to scratch?
If you’re serious about building up some serious power then the heavy bag is one tool you’ll want in your arsenal. If you’re lucky enough to have space to hang … Read more
Water Punch Bags – Are they really any good?
In this guide we’re diving into the lesser known world of the water punch bag. These age-old boxing trainers are an alternative to the free standing or leather and cloth … Read more
Why That Multi Gym With a Punching Bag Can Boost Your Training
Anyone who’s tried boxing with either pads or a bag will tell you one thing: It’s hard! A few punches can tire you out when you’re starting. This is one … Read more