What Does A Medicine Ball Do? Full Guide To Slam Balls
Medicine balls are one of the oldest pieces of fitness equipment and are known to have been used in Ancient Greece and Ancient Rome. If it is good enough for Spartacus, then it is good
Medicine Ball Guides
How can something as simple as the humble medicine ball have endured as a training aid for literally hundreds of years? Because they’re bloody brilliant, that’s why. If you’ve yet to discover the joys of working out with a medicine ball, these guides are for you. These simple, additions to a home gym open up an almost limitless number of beastly strength and aerobic exercise opportunities you’ll love to hate.
Not Just A Load Of Balls - Buyers' Guides & Tips
Easy Medicine Ball Exercises You Can Do At Home
If you’ve yet to discover some of the awesome benefits to these trusty and versatile little weight balls, you’re in for a treat. From slam balls to ‘basketball’ style med balls, these are one of
Keep it Tidy: Medicine Balls That Come With A Stand
Those dusty, tough heavy spheres we all love to gate are the ideal companion to any home gym. They don’t take up much space (especially if you go for a medicine ball with a stand),