Looking to bring some variation to your routine? This guide is for you. In this article, we’re covering some of the best adjustable dumbbells up for grabs in the UK today. What are they? Are they any good? Which ones are worth a buy?
Space-saving, reasonably cheap, and incredibly flexible in the workouts that can be done with them, a set of hand weights could easily be considered the core part of any exercise routine. But there are a lot of brands out there, and making the choice is difficult.
- Possible Weights: 2 to 24 kg
- Pair or single: Single
- Mechanism: Unique dial system
- Number of possible weights: 15
- Possible Weights: 2.5kg, 3kg, 5kg, 5.5kg, 7.5kg, 8kg, 10kg
- Pair or single: Pair (2 × 10kg)
- Mechanism: Screw-in weight plates with no-nut design
- Number of possible weights: 7 different weight settings per dumbbell
- Possible Weights: 4 kg - 20 kg
- Pair or single: Pair
- Mechanism: Rapid Strike Weight Selection System
- Number of possible weights: 5 increments per dumbbell
- Possible Weights: 0.9-2.3 kg each
- Pair or single: One pair
- Mechanism: Quick multi-weight adjustment with self-locking
- Number of possible weights: 6 weight combinations
- Possible Weights: 5kg - 25kg
- Pair or single: Single
- Mechanism: Click and turn handle system
- Number of possible weights: 5
- Possible Weights: 3 to 24 pounds (1.36 to 10.89 kg)
- Pair or single: Pair
- Mechanism: Selector pin
- Number of possible weights: 8
- Possible Weights: 2.3kg-22.7kg (5lbs-50lbs)
- Pair or single: Sold as a Pair
- Mechanism: Selector Pin
- Number of possible weights: Replaces 16 pairs of dumbbells
- Possible Weights: 2lb, 3lb, 4lb, 5lb
- Pair or single: Set of 2
- Mechanism: Key detachable design
- Number of possible weights: 4
- Possible Weights: 1.5kg to 11kg per hand
- Pair or single: Supplied as a Pair
- Mechanism: Selector Pin
- Number of possible weights: 8
- Possible Weights: 2kg to 12kg
- Pair or single: Pair
- Mechanism: Easy Safe Locking Mechanism
- Number of possible weights: 5
- Possible Weights: 2.5 kg - 25 kg
- Pair or single: Single
- Mechanism: GlideTech push-pull design
- Number of possible weights: 10
- Possible Weights: 2kg - 36kg
- Pair or single: Pair (72kg total)
- Mechanism: Dial turn for weight adjustment
- Number of possible weights: 10
What we look for picking the top multi-weight dumbbells
The main 6 things we look at when it comes to adjustable free weights:
- Are they easy to use? – It seems funny listing how easy a dumbbell is to use, but some are definitely easier to swap weights than others.
- How fast they are to adjust? One thing that, oddly enough, varies a great deal in the dumbbells we’ve seen is how each mechanism works. Some are definitely faster than others and less ‘faffy’.
- Is the mechanism robust? – One thing you definitely want to look out for with any adjustable hand weight is whether it’s going to last, and whether it can take the punishment it will inevitably receive in a home gym.
- How much weight do you get? – An obvious thing to check out is how much weight you’re getting for your money. This varies wildly from one set to the next and will of course be a different requirement for each sex, age etc.
- Number of steps – The whole point of an adjustable weight is so that you have a lot of different possible ‘dumbbells’ with one set. More is always better so that’s one major thing we look at when reviewing adjustable free weights.
- Getting to grips with it – As with regular dumbbells, the size, shape, quality and general ‘grippiness’ of the handle of selectorised and spin-lock free weights is critical. Unless you’ve got chalk at home (no, neither have we) your hands can and will get sweaty! And it’s essential that your weight won’t slip and do damage to you or, worse still, your poor phone.
Top UK adjustable dumbbells in 2024
Before the buyer’s guide, let’s go over the current top adjustable hand held weights for 2024. Here are the ones we found were actually worth the money, starting with the top pick first.
Bowflex SelectTech Adjustable Weights and Dumbbells
Sturdy, reliable, and ingeniously designed for fitness enthusiasts who appreciate quality and versatility in their workout equipment.
Check Latest PriceWhat we liked:
This adjustable dumbbells offer great flexibility, superb quality, and good value. The ease of modulation in weight, combined with their compact design and comfortable grip, makes them a great addition to any home gym. Additionally, the inclusion of a free year of training app adds significant value to the product.
What we didn't like:
However, the longer handle design and inconsistent weight increments may pose challenges during workouts, especially with heavy weights. The awkward movement and unorthodox design could impact the overall user experience, particularly for those seeking seamless transitions between exercises.
How does it compare to similar gym gear?
Compared to traditional dumbbells, the adjustable dumbbells offer the convenience of multiple weights in one, eliminating the need for multiple dumbbells cluttering the workout space. However, the longer handle and inconsistent weight increments may be drawbacks when compared to traditional dumbbells.
Verdict: Is it worth a buy?
The Bowflex SelectTech Adjustable Weights and Dumbbells provide a comprehensive solution for those looking to optimize their home workout space. With their flexibility, quality, and compact design, they are ideal for fitness enthusiasts who value convenience and efficiency in their strength training routines.
- Flexibility: Weight easily modulated for diverse workouts.
- Quality and Design: Compact and coated for comfort; includes a free training app.
- Security: Secure weight plates and easy selection for safety.
- Durability: Durable construction ensures longevity.
- Space Efficiency: Replaces multiple dumbbells, saving space.
- Handle Size: Long and wide, which may hinder some exercises.
- Weight Increments: Inconsistent steps can be inconvenient.
Northdeer Dumbbell Barbell Set 10kg Pair
Sturdy, reliable, and offering a wide array of weight configurations, Northdeer's adjustable set is perfect for home gyms and fitness enthusiasts seeking top-notch versatility and space efficiency.
Check Latest PriceNorthdeer Dumbbell Barbell Set: A Comprehensive Home Workout Solution
The Northdeer Dumbbell Barbell Set offers a versatile and high-quality solution for home workouts. It presents a comprehensive range of weights suitable for various exercises and fitness levels, making it an ideal choice for those seeking a space-efficient and durable fitness equipment.
What we liked:
We found the set to be versatile, user-friendly, and of high quality, making it perfect for home use. With its easy weight changes and compact storage, it provides everything needed for a comprehensive workout without the need for additional equipment.
What we didn't like:
While the quality justifies the cost, the premium price may be a deterrent for some users. Additionally, some users found the need for instructions to resolve issues with weight adjustments, and the limited weight range may not cater to the progression needs of all users.
How does it compare to similar fitness equipment?
Compared to other adjustable dumbbell sets, the Northdeer Dumbbell Barbell Set stands out with its comprehensive weight range, space-efficient design, and high-quality build. It offers a complete workout solution without the need for additional equipment, making it a convenient choice for home fitness enthusiasts.
Verdict: Is it worth a buy?
The Northdeer Dumbbell Barbell Set presents a versatile and high-quality solution for home workouts, offering a comprehensive range of weights and space-efficient design. While the premium price may deter some, the set's durability, comfort, and convenience make it a worthwhile investment. It's suitable for individuals looking for a compact yet comprehensive home workout solution.
- Versatile Weight Selection: Seven different weight options cater to a variety of exercises and skill levels.
- Space-Efficient Design: Merge of dumbbells and barbell saves space, ideal for home gyms.
- High-Quality Build: Cast iron construction with a protective finish ensures durability.
- Secure Grip: Textured, foam-covered handles provide comfort and non-slip hold.
- Easy Weight Changes: No-nut design with marked plates for swift adjustments.
- Premium Price: Quality comes at a higher cost, potentially limiting accessibility.
- Limited Weight Range: The set may not suffice for advanced users seeking heavier weights.
- Adjustment Instructions: Some users may require guidance on changing weights.
Proform 20 kg Select-a-weight Pair
Sturdy, reliable, and offering a seamless weight transition, perfect for fitness aficionados seeking a home-gym solution.
Prices checked: 19th April, 00:43:00
Product Review: Best Adjustable Dumbbells
The Best Adjustable Dumbbells offer a convenient and efficient solution for strength training at home. The quick and simple weight adjustment feature allows for seamless transitions between exercises, enhancing the overall workout experience. Additionally, the compact design saves space and enables a full range of movements, making it suitable for home gyms with limited space.
What we liked:
We were impressed by the solid quick weight system, providing reliable and sturdy weight adjustments. The quality construction, including steel handles and durable materials, gives these dumbbells a professional feel while ensuring long-term use. Furthermore, the affordable price point offers good value when compared to similar products in the market.
What we didn't like:
However, we found limitations in the weight increments, as the dumbbells are only adjustable in 5-pound increments. This may not suit all users' preferences, especially those looking for more precise weight adjustments. Additionally, the initial placement of weights in the tray can be tricky, requiring some adjustment to get used to.
How does it compare to similar strength training equipment?
Compared to traditional dumbbell sets, the Best Adjustable Dumbbells provide a space-saving and cost-effective alternative. While they offer the convenience of multiple dumbbells in one compact set, the limited weight increments and initial weight placement may be drawbacks for some users.
Verdict: Is it worth a buy?
In summary, the Best Adjustable Dumbbells offer a practical solution for home strength training, with easy weight adjustment and a space-saving design. However, the limitations in weight increments and initial weight placement may impact overall user experience. These dumbbells are suitable for individuals looking for a compact and affordable alternative to traditional dumbbell sets.
- Efficient weight adjustment: Simple, quick changes enhance workout efficiency.
- Space-efficient design: Compact, allowing a full range of exercises.
- Robust quick weight system: Sturdy and reliable for smooth transitions.
- High-quality build: Steel handles and premium materials for durability.
- Exceptional value: Competitively priced, offering excellent cost-effectiveness.
- Limited instruction flexibility: Certain weight combinations are not recommended, reducing versatility.
- Initial weight placement: Can be cumbersome until users adapt to the system.
Adjustable Dumbbells Hand Weights Set: Sportneer 1 Pair 0
Sturdy, reliable, and versatile for beginners to intermediate trainers, these dumbbells are an excellent investment for space-conscious fitness enthusiasts.
Check Latest PriceWhat we liked:
The compact design of these dumbbells makes them perfect for small living spaces, catering to users with limited room for gym equipment. Additionally, the adjustable feature allows for easy customization, catering to different fitness levels and individual preferences. The smooth and silent weight changing mechanism ensures hassle-free adjustments during workouts, enhancing the overall user experience. Furthermore, the quality construction and durable materials contribute to the longevity of these dumbbells, making them a reliable investment for home fitness enthusiasts.
What we didn't like:
While the Sportneer Adjustable Dumbbells offer many benefits, they may not be suitable for serious weight trainers in need of heavier options. Some users also found the grip to be uncomfortable, and the dumbbells are not designed for high-speed or intense workouts. Additionally, the weight range may not provide enough resistance for advanced users, limiting their effectiveness for certain training regimens.
How does it compare to similar dumbbells?
Compared to other adjustable dumbbells, the Sportneer model stands out for its compact and portable design, making it ideal for small spaces and on-the-go workouts. However, users seeking heavier weight options or equipment for intense training may find these dumbbells lacking in terms of suitability.
Verdict: Is it worth a buy?
These adjustable dumbbells offer a compact and adjustable design, making them ideal for small spaces and diverse users. However, they may not suit serious weight trainers who require heavier options or intense workouts.
- Compact Design: Ideal for small living spaces, saving precious room.
- Adjustable: Catering to various fitness levels with ease.
- Easy to Use: Swift weight adjustments for seamless exercise transitions.
- Well-Made: Built from durable materials for long-lasting use.
- Silent Weight Changing: Provides a noise-free operation when switching weights.
- Lightweight: May not fulfil the needs of heavy lifters seeking more substantial weights.
- Limited Weight Range: Insufficient for advanced users needing greater resistance.
Strongology Tundra 25 Home Fitness Adjustable Smart Dumbbell from 5kg to 25kg Training Weights
Sturdy, seamless and cost-effective, ideal for home gym enthusiasts seeking a range of exercises with easy weight transitions.
Check Latest PriceWhat we liked:
This adjustable dumbbells offer a compact and versatile workout solution, ideal for home gym setups. With a convenient click system for weight adjustments, these dumbbells are easy to use and allow for quick changes during workouts. The sturdy build and good quality ensure a safe and reliable exercise experience. Additionally, the affordable price makes them a great value for money.
What we didn't like:
However, we found that the slightly long length of the dumbbells may obstruct correct arm positioning during workouts. There's also a minor issue of rattling during use, but it doesn't significantly affect their performance. Furthermore, the initial investment for a single dumbbell might be considered expensive for some users. Despite these drawbacks, the product remains versatile and of good quality.
How does it compare to similar fitness equipment?
Compared to traditional dumbbells, the adjustable dumbbells offer the convenience of multiple weight options in one compact design. While they may have some minor imperfections, their space efficiency, affordability, and versatility make them stand out among other workout gear.
Verdict: Is it worth a buy?
This adjustable dumbbells offer a compact and versatile workout solution with convenient weight adjustments and sturdy build. While they may be slightly long and have minor rattling, they are space-efficient, affordable, and suitable for diverse exercises. Ideal for those looking for a cost-effective and space-saving home gym setup.
- Compact design: Saves space and is ideal for home workouts.
- Quick weight adjustments: Features a convenient click system for weight changes.
- Good quality: Durable and secure, enhancing user safety during workouts.
- Affordable: Offers great value and functionality at a competitive price.
- Versatile: Suitable for a variety of exercises, catering to different fitness levels.
- Long length: May interfere with some exercises due to its size.
- Minor rattling: Weights may emit a slight noise, although it doesn't impede performance.
Power Block Sport 24 Adjustable Dumbbell
Sturdy, reliable, and offering quick weight adjustments, perfect for space-conscious fitness enthusiasts seeking a versatile workout tool.
Check Latest PricePowerBlock Sport 24 Adjustable Dumbbells Review
The PowerBlock Sport 24 Adjustable Dumbbells offer a convenient and efficient solution for strength training at home. With the ability to adjust from 3 to 24 pounds in 3-pound increments, these dumbbells provide a versatile range of weights for various exercises. The compact design and balanced structure make them an ideal choice for those looking to save space without compromising on the effectiveness of their workouts.
What we liked:
We found that the fast weight changes, minimal noise when changing plates, and safe and easy pin mechanism were standout features of the PowerBlock Sport 24. The comfortable grip and quick visual inspection for proper setup added to the overall user experience.
What we didn't like:
While the PowerBlock Sport 24 offers numerous advantages, there are some drawbacks to consider. Users may find it tricky to adjust weights on soft surfaces, and the limited weight options compared to other models could be a concern for those seeking heavier sets.
How does it compare to similar dumbbells?
Compared to other adjustable dumbbells, the PowerBlock Sport 24 stands out for its compactness and efficient weight-changing mechanism. However, it may have fewer weight options and could be relatively more expensive for heavier sets.
Verdict: Is it worth a buy?
The PowerBlock Sport 24 Adjustable Dumbbells offer a space-saving and efficient solution for strength training at home. With its fast weight changes and compact design, it is suitable for individuals looking for a versatile and convenient fitness tool. However, those seeking heavier weight options may need to consider the limitations and pricing carefully.
- Fast weight changes: Allows for seamless transition between exercises.
- Compact design: Ideal for those with limited space.
- Quiet plate changes: Minimises disturbance.
- Easy pin mechanism: Simplifies weight adjustments.
- Comfortable grip: No gloves necessary and wrist protection included.
- Soft surface issues: Adjusting weights can be challenging on non-solid surfaces.
- Limited weight range: Some users may find the weight options insufficient.
Powerblock Sport EXP Stage 1 Adjustable Dumbbells
Sturdy, reliable, and offering quick weight adjustments. Ideal for those seeking professional-grade equipment that maximizes space and caters to all fitness levels.
Prices checked: 19th April, 00:43:00
Powerblock Adjustable Dumbbells: A Comprehensive Review
As fitness gear enthusiasts, we were impressed by the quality and functionality offered by the Powerblock Adjustable Dumbbells. These durable and effective dumbbells provide quick weight adjustments, making them a space-saving and efficient option for home gyms or professional setups.
What we liked:
The Powerblock Adjustable Dumbbells are a professional-grade fitness investment that caters to both beginners and experienced lifters. Their sturdy and secure design ensures a stable lifting experience, while their space-saving feature replaces multiple traditional dumbbells, making them highly adaptable to different fitness levels.
What we didn't like:
While the functionality of the Powerblock Adjustable Dumbbells is commendable, we found that the initial cost may be high for some individuals. Additionally, the limited weight display and potential fragility during shipping are aspects that need to be considered before making a purchase.
How does it compare to similar fitness equipment?
Compared to traditional dumbbells, the Powerblock Adjustable Dumbbells stand out for their space-efficient design and quick weight adjustments. However, potential buyers should carefully consider the initial investment and the limitations in weight display and shipping fragility.
Verdict: Is it worth a buy?
Overall, the Powerblock Adjustable Dumbbells offer a durable, space-saving, and professional-grade solution for various fitness levels. However, potential buyers should carefully weigh the initial cost, limited weight display, and shipping fragility against the benefits of these adjustable dumbbells.
- Durable design: Built to withstand rigorous workouts over time.
- Space efficiency: Compact size replaces the need for multiple dumbbells.
- Stability: Secure grip and balance during workouts.
- Versatility: Suitable for users ranging from beginners to advanced levels.
- Long-term investment: Adaptable and designed to last for the long haul.
- Clunky appearance: May seem bulky at first glance, yet functionally robust.
- Weight display issues: Some difficulty in reading the set weight.
- Cost consideration: Higher upfront cost, though justified by features and durability.
East MOUNT Adjustable Dumbbell Set of 2
Sturdy, reliable and designed for quick weight adjustments, the EAST MOUNT Adjustable Dumbbells are ideal for home workouts, particularly for women.
Check Latest PriceExpert Review: EAST MOUNT Adjustable Dumbbells
When it comes to home workouts, the EAST MOUNT Adjustable Dumbbells are a versatile and space-saving solution. These dumbbells offer the flexibility to adjust weights quickly, making them suitable for various training methods and levels.
What we liked:
The EAST MOUNT Adjustable Dumbbells are user-friendly, allowing for quick weight changes without the need for complex instructions. Their space-saving design makes them ideal for home use, offering incremental weight adjustments for precise training needs. Customers have also praised the fast shipping, ensuring timely delivery.
What we didn't like:
Despite their advantages, some users have reported concerns about weight accuracy, with discrepancies between advertised and actual weights. Additionally, a few users experienced issues with loose connectors, impacting the perceived sturdiness of the product. Grip preferences and the need for clearer usage guidelines were also noted as areas for improvement.
How does it compare to similar gym gear?
Compared to other adjustable dumbbells, the EAST MOUNT set stands out for its quick weight adjustment and space-saving design. However, potential buyers should be aware of the reported weight discrepancies and sturdiness concerns, which may influence their decision.
Verdict: Is it worth a buy?
In summary, the EAST MOUNT Adjustable Dumbbells offer versatility and convenience, enabling quick weight changes and minimal space usage. However, potential buyers should consider the reported concerns regarding weight accuracy, sturdiness, and grip preferences before making a purchase decision.
- Versatility: The dumbbells' easy adjustability facilitates rapid weight changes for a varied workout.
- Space efficiency: Their compact design makes them ideal for small spaces, enhancing home workout convenience.
- Precision: Incremental weight adjustments allow for targeted strength training.
- User-friendly: Hassle-free weight change mechanism that requires no instructions.
- Delivery: Praised for fast shipping, these dumbbells meet the immediate needs of fitness enthusiasts.
- Weight accuracy: Some concerns over weight discrepancies which might affect training precision.
- Sturdiness: Reports of loose connectors which could question the product's durability.
- Grip design: The grip may not be suitable for all exercises, suggesting a need for improvement.
Powerblock Sport 24 Adjustable Dumbbells
Sturdy, reliable, and ideal for dynamic workouts, tailored to beginners and experienced weightlifters alike. An investment in versatile fitness.
Check Latest PriceWhat we liked:
This adjustable dumbbells offer a space-saving and versatile solution for home workouts, with quick weight adjustments and durable construction. The comfortable grip and color-coded weights make for a convenient and customizable workout experience.
What we didn't like:
However, concerns about the plastic weight selection piece and potential weight movement and rattling during use raise some durability and stability issues. Additionally, the slightly expensive pricing may deter some potential buyers.
How does it compare to similar gym gear?
Compared to traditional dumbbells, the adjustable dumbbells provide a more space-efficient and versatile option for home workouts, although potential concerns about plastic components and weight movement exist.
Verdict: Is it worth a buy?
This adjustable dumbbells offer a space-saving and versatile solution for home workouts, with quick weight adjustments and durable construction. While concerns about plastic components and weight movement exist, the overall quality and convenience make them a valuable addition to any home gym.
In summary, the Power Block Sport 24 Adjustable Dumbbells provide a practical and efficient solution for home gym setups, offering a wide range of weight options and a space-saving design. Fitness enthusiasts and beginners looking for a convenient, space-efficient strength training solution will find these adjustable dumbbells a valuable addition to their workout routines.- Space-saving design: A single set replaces multiple dumbbells, ideal for home gyms with limited space.
- Quick weight changes: Selector pin allows for rapid adjustments between exercises.
- Versatility: Suitable for a wide range of exercises and fitness levels.
- Build quality: Powder-coat painted steel ensures durability and longevity.
- Incremental adjustments: Allows for tailored intensity and progressive overload.
- Plastic components: Durability concerns due to the plastic weight selector.
- Weight movement: Slight rattling and imbalance compared to traditional dumbbells.
Braingain 5-in-1 PAIR Adjustable Dumbbell 2-12kg black (Easy Safe Locking Mechanism) Home Fitness Gym Equipment (2x 12kg)
Sturdy, reliable and versatile, BRAINGAIN's adjustable dumbbells are ideal for home gym enthusiasts seeking efficiency and space-saving solutions.
Check Latest PriceWhat we liked:
We found that the adjustable dumbbells are easy to use and change weight, offering good quality, convenience, and superb value for money. The 12.5kg dumbbells are praised for their flexibility and ease of use, making them a versatile, sturdy, and affordable choice for home gyms.
What we didn't like:
However, some users experienced minor delivery issues, such as separate deliveries and large weight increments, requiring time to adjust. Additionally, a few encountered minor glitches with the adjustment mechanism.
How does it compare to similar fitness equipment?
Compared to traditional fixed-weight dumbbells, the adjustable dumbbells offer a space-saving solution with the versatility of multiple weights in one, catering to a wider range of workout routines and strength progression.
Verdict: Is it worth a buy?
The BRAINGAIN 12kg Adjustable Dumbbells offer an excellent value for those seeking a space-efficient and versatile home gym setup. With high-quality construction and convenient adjustability, these dumbbells are suitable for individuals looking to build, strengthen, and tone their entire body.
- Convenient weight adjustment: Simple pin mechanism allows for quick weight changes.
- Quality and durability: High-quality construction ensures long-term use and reliability.
- Value for money: Offers the functionality of 5 separate dumbbells at a fraction of the cost.
- Space-saving design: Eliminates the need for a full rack of weights, perfect for home gyms.
- User-friendly: Designed for ease of use, suitable for both beginners and experienced users.
- Delivery issues: Some users reported minor delivery glitches.
- Weight increments: The jumps in weight can be large for those preferring smaller increases.
Athlyt
Sturdy, reliable, and offering a seamless weight adjustment system, Athlyt's adjustable dumbbell is ideal for fitness enthusiasts seeking functionality without sacrificing space.
Check Latest PriceWhat we liked:
We found that the space-efficient design of these adjustable dumbbells makes them perfect for smaller home gyms, addressing the challenge of limited space. Additionally, the versatile weight options offered by the set provide a comprehensive range of weights without occupying excess space.
The smooth weight-changing mechanism and sturdy construction of the dumbbells add to their appeal. These features ensure easy and efficient adjustments, while also providing a solid and durable feel during workouts.
The Athlyt Adjustable Dumbbells offer excellent value for money, delivering high-quality performance at a reasonable price point. Their ability to replace multiple individual dumbbells with a single set adds to their value proposition, making them a cost-effective choice for home fitness enthusiasts.
What we didn't like:
Some users have reported concerns about the flimsy plastic stands accompanying the dumbbells, indicating potential durability issues. Additionally, a few users experienced slight movement of the weight plates during fast movements, impacting the overall stability of the dumbbells.
There have also been occasional delays in delivery, possibly due to supply chain challenges. Furthermore, a few users found the rubber/plastic molded grip to be somewhat loose, affecting the overall comfort and control during workouts.
How does it compare to similar fitness equipment?
Compared to traditional fixed-weight dumbbells, the ATHLYT Adjustable Dumbbells offer unparalleled versatility and space efficiency. They provide a wide range of weight options in a single, compact set, making them a convenient and cost-effective choice for home workouts.
Verdict: Is it worth a buy?
The ATHLYT Adjustable Dumbbell set is a space-saving, versatile, and cost-effective solution for home strength training. With a range of weight options and a smooth weight-changing mechanism, these dumbbells are ideal for individuals seeking quality and convenience in their home fitness equipment.
- Space-efficient: Easy to store, perfect for home gyms with limited space.
- Versatile: Range of weights in a single dumbbell, ideal for various workouts.
- Value for money: Reasonably priced for the quality and adjustability offered.
- Smooth mechanism: High-quality build with an easy weight-changing system.
- Sturdy build: Solid construction with a robust feel, increasing durability.
- Flimsy stands: The plastic stands provided are not very durable.
- Plate movement: Slight movement of weight plates during dynamic exercises.
2x 36KG Adjustable Dumbbells Pair BRAINGAIN Solid Steel Weight Set Affordable Dumbells Adjustable Weights Space Saver Dumbbells
Sturdy, reliable, and offering a wide weight range, BRAINGAIN dumbbells are perfect for anyone looking to enhance their home gym experience on a budget.
Check Latest PriceWhat we liked:
The Adjustable Dumbbells offer a versatile weight range, catering to all fitness levels from 2kg to 36kg. This space-saving design replaces up to 10 fixed dumbbells, making it ideal for home gyms. The sturdy build and easy weight adjustment mechanism make it suitable for both beginners and professionals.
The thoughtful design includes a tray for weight changes and storage, keeping everything organized and ensuring an efficient workout. The compact dimensions and smooth weight adjustment mechanism provide convenience and save time during workouts. The durable and reliable build instills confidence during various exercise routines.
What we didn't like:
Some users may find the limited increments restrictive for specific exercises, and there could be additional costs for separate stands. Additionally, the weight adjustment mechanism may produce audible clicks during workouts, and new users may require time to familiarize themselves with the process.
How does it compare to similar gym gear?
Compared to traditional fixed dumbbells, the Adjustable Dumbbells offer a space-saving solution and versatile weight options, making them suitable for home gyms. However, users should consider the potential additional costs and limited increments compared to other adjustable dumbbell options.
Verdict: Is it worth a buy?
The BRAINGAIN 36kg Octagon Adjustable Dumbbells offer versatile weight options and a space-saving design, catering to all fitness levels. While providing efficient and comprehensive workouts, the dumbbells may have limited increments and potential additional costs for separate stands. Overall, they are a durable and convenient choice for elevating home workout experiences.
- Versatile weight range: Suitable for all fitness levels with 2kg to 36kg options.
- Space efficiency: Replaces up to 10 fixed dumbbells, ideal for compact spaces.
- Quality build: Cast iron construction ensures safety and durability.
- Simple weight adjustment: Easy-to-use dial for quick transitions.
- Organised: Includes a tray for convenient weight change and storage.
- Limited increments: Some exercises may require more precise weight adjustments.
- Additional costs: Separate stands for the dumbbells, if needed, come at extra expense.
- Noise: The adjustment mechanism might be noisy during use.
Adjustable dumbbell buyer’s guide
Buying adjustable dumbbells is slightly more tricky than your regular variety free weights. But fear not! Have a quick look of our guide to everything you need to know about picking the perfect set of dumbbells with changeable weights!
How do adjustable weights work?
There are two kinds of adjustable dumbbells, and we’ll cover each one in more depth.
Adjustable weights all differ slightly in their mechanism, but the principle is the same from one free weight to the next. You get a handgrip, and a base unit that contains a variety of weights. You insert the grip into this ‘stack’ of weights, select the weight you want and then lift up the barbell.
Do you need to buy a pair to get the best out of training with them?
Spinlock style weights will generally come with two bars and a selection of weights. The more sophisticated selectorised weights, however, almost always come separately.
With these weights, if you’re looking for a pair, yes – you’ll have to effectively buy two of the same item. Having said that, there’s a WORLD of exercise you can do with one dumbbell.
Have a look at this awesome video to see a full body workout you can do with an adjustable (or other) dumbbell!
Why are adjustable weights so expensive
There’s no getting around the fact that selectorised adjustable weights aren’t cheap. They’re far more expensive (often more than twice to three times as much as the tried and tested spinning lock weights). So why is this? The main reason is that they employ a far more elaborate mechanism, requiring a highly specialized tooling setup, costing a lot more money to make.
But look on the bright side. They might make a dint in your wallet but they’ll pay dividends in all the time they save.
Are selectorised weights safe?
Selectorised weights have a ‘fool proof’ locking mechanism that involved turning to lock the plates into position. It doesn’t matter how hard you try, there’s no way to remove those plates unless you return the weight to it’s dock. These weights are safe as dumbbells.
Having said all that – you do of course have to take precautions lifting any weights.
Why use adjustable dumbbells
The mundane dumbbell is one of the most flexible and efficient pieces of exercise equipment you can own.
Whether you’re using them for joint isolation exercises like curls (so many curls,) raises and flies, or you’re performing full-body lifts or squats, a good set of dumbbells can carry an entire workout.
But most people don’t have the space for a full set of dumbbells of various different weights inside their house. Which leads us to an adjustable set.
Adjustable dumbbells all share one thing in common, a set of weight plates that can be changed, to give you various different weights to workout with.
The types of weights
There are two types of adjustable dumbbells:
- Traditional adjustable weights
- Selectorised free weights
Traditional dumbbells
A set of traditional dumbbells are probably what most people think of when they hear the name.
Dumbbells like these have been around forever, and run the entire gauntlet when it comes to prices, features, weight ranges, and more.
Standard dumbbells like these normally come with a set of two bars, weight plates in various sizes, and spin-locks to hold the weights in place.
Simple and effective, but it can be a pain to keep changing weights. If you’re going to be changing weights often, you’re going to be doing a LOT of twisting on and off of those weights. While they’re cheaper, these weights are best used for when you’re not going to be swapping the kg around too often.
Selectorised hand weights
Designed to make the process of changing weights much faster, so you can shift through sets and different exercises in seconds, selectorised dumbbells are becoming much more popular. The speed you can jump between different weights makes them one of the top adjustable dumbbells if you’re a fan of online classes.
Above: Bowflex 552i Adjustable Dumbbell – Amazon UK
Rather than holding a set of plates on with screw fixings, most selectorised dumbbells have simpler drop-in weight systems that can be locked in one movement, so you can change the total weight incredibly quickly.
Space efficient and much nicer to use, selectorised dumbbells are the better product, but you have to be careful, as they’re more vulnerable to damage if dropped, and might take a little while to get used to.
Which adjustable do you think are the best?
Thanks for reading our guide. We do everything we can to keep our guides up to date with all the new gear and developments, but if we’ve missed anything, or you’ve got your own recommendations, make sure you let us know in the comments!
Also, please let us know if you’ve bought any of the weights we’ve been talking about today, how you find them, or if you’ve got another incredible set you want to shout about.
Are adjustable dumbbells better than other weights?
What are some drawbacks to these weights?
We’ve covered some of the recommended adjustable dumbbells on the market and talked about why they are so good. But what are some of the drawbacks? Why might you not want to invest in a pair of these? Here’s some of the drawbacks we’ve experienced reviewing these weights over the years:
- The initial outlay can be expensive – Adjustables can cost a lot more initially than a pair of hex dumbbells. A lot more in some cases. Sure, you’re getting more weights you can lift but the initial price is definitely going to put people of buying these.
- They can be a (even more) clunky compared to regular weights – Dumbbells aren’t known for being the most graceful bit of gym gear you can use. By their nature, they’re a weighty, bulky bit of equipment. But most adjustable add extra size to the weight you’re lifting, making some moves a little more awkward and you’ll definitely feel them more on your skin.
- You might not use all those weights – One of the best things about adjustable hand weights is you can pick from a huge number of weights. But, realistically, you might never need that many. Moreso if you’ve got a decent strength built up. Those lower weights could be a waste of time.
- There’s more that can go wrong – While the hard rubber can peel off a rubber dumbbell, there’s not exactly a lot that can go wrong. Realistically, you’ll have them for the rest of your life. Those clever locking mechanisms on adjustable weights come at a price. With more moving parts, adjustable weights can break over time or parts can wear out.
