On the surface, the question, “can you read while using a treadmill” may sound like a bit of a nutty thing to ash, but let’s face it, running or …

What is the Sole Fitness E95 Elliptical With a design that was updated in 2020, the E95 is Sole Fitness’s premium quality, mid-price range elliptical that’s been a common …

If you have started an ab training programme and suddenly find yourself full of aches and pains, then congratulations! You have experienced a rite of passage in ab training. …

Running foot pods sound like a ‘Back To The Future’ gadget that would allow you to run while hovering above the ground or to run on water, but they …

A decent weight bench is at the heart of most of our home gyms and in this guide, we’re diving taking a look at one of the popular options: …

Different variations of the standard treadmill have developed this machine to suit the needs of modern living and diverse training goals. For example, a walkpad (hyperlink to walkpad article) …

A walkpad is like a compact cousin to the treadmill. Do not be fooled by its size though, this little machine packs a punch! In this post, we are …

The movie Rocky, starring Sylvester Stallone, has a famous training montage that shows the boxer getting into shape through gruelling exercises and coaching sessions. It was a defining moment …

What is the ProForm Pro 9000 The most powerful and most expensive treadmill in the ProForm range, the Pro 9000 is a beast that’s designed to sit at a …

In the last few years, the way most people like you now choose to exercise has seen a drastic shift. Gone are the days when the best option was …