Author: Tom (HGE)

The simplest piece of advice for people who want to lose weight is to ‘eat less, do more cardio’. In most cases, being overweight is a product of consuming …

Welcome to our review of the compact motorized treadmill, the JTX Sprint 3. This lightest, cheapest of the Sprint treadmill family promises to deliver a gym-style workout without taking …

It’s a sad state of reality that we don’t always have the space we want. Especially if you live in the city, home space is an absolute premium, so …

Welcome to our review of the absolute beast of a running machine – the JTX Club Max. In this guide we’re going over everything you need to know about …

Special Offer – Use Code SAVE3NT and get 3% off Welcome to our review of the NordicTrack VR25. In this guide we’ll cover everything you need to know about …

LEVELLING UP: WHEN TO PUSH AND WHEN TO PACE YOURSELF Weightlifting is a matter of science. Simply put, you need to strain your muscles to produce the conditions for …

Welcome our SportsTech CX2 Review (Available Amazon UK). Considering SportsTech came out of nowhere just a few years ago they’ve created some incredible training gear. In this review we’re …

Welcome to this in-depth review of the JTX Mission Air Bike – where we’ll be taking a complete dive into this HIIT style air bike. Does JTX’s fare well …

Squatting is a staple of any home gym and a superb exercise that targets the lower body, core and back. It can help you build strength and get those …

Welcome to Home Gym Expert’s ‘Your Questions’ section, where we attempt to answer your weight training or fitness questions using science and studies, rather than opinion and rumour. Remember: …