In this post, we are going to explain why you should own a set of resistance bands, the benefits you will gain from incorporating them into your workout routine and give you some tips on purchasing quality bands. Are resistance...
In this guide we're checking out a rowing machine called the Ignite Air. It's made by JTX Fitness and uses air for resistance. We'll be digging deep into what's this machine has to offer and whether or not it's...

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